Cognitive reconditioning has transformed my life.

About a year ago, in the middle of crisis, I trained my brain - crisis always being the ideal time for such exploits. The confused, chaotic mind is a cinch to imprint - just ask psychotherapists, kidnappers and the government. In essence, I systematically brainwashed my own vulnerable mind.

Breaking down to break through.

So there I was one year ago, alone and confined to bed. Drifting in and out of that state yogis, magickians and infants know so well; where one's brain waves are a unique combination of REM Theta and Meditative Alpha; a place some call lucid dreaming, others hypnosis, but in my personal desperate state, the words comatose delirium seem a bit more apt. Whatever you call it, every time I found myself Lewis Clarking the wild frontiers of conscious hallucination, I repeated a short little phrase.

It literally was as simple as that.

And now a full year later, I am flabbergasted at how complete my self-brainwashing was. For every morning, when I glide through that same Alpha/Theta state naturally, like each and every one of us warm egg blurry eyed rousing from sleep do, there it is: my phrase - independent of conscious thought and so deeply imprinted that it has changed my reality at a subatomic level. I literally have become my phrase. It has changed the way my heart pumps blood, the way I hold my posture, and the way I perceive my surroundings by inserting itself unconsciously as the first thought each day; "I Love myself. I love my life".

Cognitive reconditioning; just another simple and effective technique for shaping one's reality according to one's Will.

The mind's entire purpose to make a map of your world, so you can navigate, communicate and function in life. If you don't make the imprints, society, authorities or television will. Whose phrases do you wake up to?

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